The nutritional facts, ingredients and directions listed in our products are supplied as a courtesy to our customers. This information is current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We try to do our best to keep them as up to date as possible, however, SSHealthfoods Ltd cannot be held responsible for any differences between those listed on our web site and that which is listed on the product you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or preferably email our customer service department to check the latest editions of current stock.
What Are Free Weights?
Free weights are any type of weight training equipment that does not limit the ways in which you can use it, i.e. it’s not attached to anything else when you use it.
What Are Free Weight Good For?
Free weights are useful for building strength, muscle mass, helping with balance and flexibility.
What are Types of Free Weights?
Dumbells, Kettlebells, Medicine Balls, Sand Bags and Barbells.