The nutritional facts, ingredients and directions listed in our products are supplied as a courtesy to our customers. This information is current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We try to do our best to keep them as up to date as possible, however, SSHealthfoods Ltd cannot be held responsible for any differences between those listed on our web site and that which is listed on the product you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or preferably email our customer service department to check the latest editions of current stock.
Protein is the most single-important thing when lifting weights, apart from the weights themselves. Alongside carbohydrates and fats, protein is a macronutrient that is mainly used for building muscle mass.
It is typically found in meat and poultry but due to the demand with the growing popularity of veganism, you will find more and more plant-based protein from nuts and legumes.
Make sure that your muscles can recover quickly by having a higher protein intake. The larger the protein intake, the more full you feel. This makes protein brilliant for weight loss as well as building muscle.
Browse our huge selection of protein powders, protein bars and high protein foods today.