The nutritional facts, ingredients and directions listed in our products are supplied as a courtesy to our customers. This information is current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We try to do our best to keep them as up to date as possible, however, SSHealthfoods Ltd cannot be held responsible for any differences between those listed on our web site and that which is listed on the product you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or preferably email our customer service department to check the latest editions of current stock.
Mass Gainers are an integral part of any weight gain goals. These protein powders are designed to be high in calories to help you gain mass fast. But they are also high in protein, and higher in carbohydrates to keep your energy levels up.
If you know one thing about gaining mass it’s that it means you need to eat way more calories than you normally would. Eating a lot is hard work (you heard me). It’s time-consuming, it can get quite expensive and you spend a lot of time feeling full and fatigued. That’s where a mass gainer like Serious Mass-from Optimum Nutrition or Mutant Mass come in handy, mix with water or whole milk (for a thick milkshake) and drink those extra calories you need to bulk up.
However like any weight management plan, do remember to count your calories, mass gainers are for gaining weight whilst training, exercising and lifting and generally keeping fit. These should not be used extensively to replace meals or a healthy balanced diet.