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Whey Protein is the most essential supplement you should consider when wanting to grow lean muscles. This is why it’s one of the most popular proteins amongst gym-goers, bodybuilders, weightlifters and professional athletes.
It comes in various forms; powders, bars and drinks, to suit your needs and schedule. You can use whey powder to create delicious shakes and smoothies. As well as baked goods such as pancakes and flapjacks.
such as USN, Grenade and Mutant all of which differ in taste, protein content, & calories.
The recommended dosage of whey is around 25-50 grams per day (1-2 scoops). But make sure to follow the instructions on the packaging.
What are the Best Whey Proteins?
Gold Standard 100% Whey by Optimum Nutrition was voted the worlds best-tasting protein powder in 2018. It’s high protein content and delicious taste give it it’s the world-famous name.
Mutant Whey is another world-famous whey. It’s been manufactured to give you the highest possible protein content for your lean muscle gains.
Scitec 100% Whey Protein Professional (2350g)is an excellent whey powder. It contains both whey concentrate and whey isolates in its high-quality protein blend. Additionally, it includes enzymes to help increase protein uptake and thereby boost the rate of muscle recovery.
If you’re looking for specialised whey such as diet whey concentrate, you can find it here. But enjoy our wide, extensive range of Whey Concentrate supplements at SS Healthfoods. Kickstart your muscle recovery today!