Showing all 2 results

Show sidebar
Brand
    • 1Up Nutrition
    • 3D Energy3D Energy
    • 5 Hour Energy Shot5 Hour Energy Shot
    • 5% Nutrition
    • 5-Hour Energy
    • Absolute NutritionAbsolute Nutrition
    • ActiKid
    • Ahmad Tea
    • Al'Fez Authentic
    • Allmax NutritionAllmax Nutrition
    • Allnutrition
    • Alphaform LabsAlphaform Labs
    • ALR IndustriesALR Industries
    • Amaizin OrganicAmaizin Organic
    • AmisaAmisa
    • Amy's KitchenAmy's Kitchen
    • AnimalAnimal
    • Apocalypse
    • Applied NutritionApplied Nutrition
    • Artisan GrainsArtisan Grains
    • Athletic XtremeAthletic Xtreme
    • Atlantic Kitchen
    • Axis LabsAxis Labs
    • BabeaseBabease
    • Barebells
    • Battle Bites
    • Bay's Kitchen
    • BeastBeast
    • Bell PlantationBell Plantation
    • Benessere
    • Betancourt NutritionBetancourt Nutrition
    • Better Than
    • Better YouBetter You
    • Bicep Bakery
    • Biomedical NutritionBiomedical Nutrition
    • Biona OrganicBiona Organic
    • BioTech USABioTech USA
    • BioTechUSA
    • Black MambaBlack Mamba
    • Blackskull USA
    • Body Fortress
    • Body Supreme
    • BoostBall
    • BPI SportsBPI Sports
    • BraggBragg
    • BSNBSN
    • CarlsonCarlson
    • Carnage Supplements
    • CellucorCellucor
    • Childlife Essentials
    • Clearspring
    • Clif Bar
    • CNPCNP
    • Controlled LabsControlled Labs
    • Crazy Jack
    • CTD SportsCTD Sports
    • DELICIOUSLY ELLA
    • Difatti
    • Doctor's BestDoctor's Best
    • Dorian Yates NutritionDorian Yates Nutrition
    • Doves FarmDoves Farm
    • Dream TanDream Tan
    • DymatizeDymatize
    • Eat RealEat Real
    • Eat WaterEat Water
    • EFX SportsEFX Sports
    • ErbologyErbology
    • Evogen
    • Expedition Foods
    • Fireball LabzFireball Labz
    • Floradix
    • Free and EasyFree and Easy
    • Garden of Life
    • Gaspari NutritionGaspari Nutrition
    • Geo OrganicsGeo Organics
    • GrenadeGrenade
    • High5 EnergyHigh5 Energy
    • Hilltop
    • Himalaya HerbalsHimalaya Herbals
    • Hippeas
    • Holy Cow!
    • Infinite LabsInfinite Labs
    • Ironman Equipment & AccessoriesIronman Equipment & Accessories
    • Jarrow FormulasJarrow Formulas
    • JNX Sports
    • Just Natural OrganicJust Natural Organic
    • Kallo
    • KetoKeto
    • Kinetica Sports NutritionKinetica Sports Nutrition
    • King SobaKing Soba
    • Kräuterhaus Sanct BernhardKräuterhaus Sanct Bernhard
    • Labrada NutritionLabrada Nutrition
    • Lenny & Larry'sLenny & Larry's
    • Lepicol
    • Life ExtensionLife Extension
    • LonsdaleLonsdale
    • Love ChockLove Chock
    • LoveRawLoveRaw
    • Marigold
    • Mars ProteinMars Protein
    • Mars Supplements
    • MaxxMuscleMaxxMuscle
    • Meridian FoodsMeridian Foods
    • Met-RxMet-Rx
    • MHPMHP
    • Montezuma's
    • Mr Free'd
    • Mr OrganicMr Organic
    • Muscle Fuel4MenMuscle Fuel4Men
    • Muscle MooseMuscle Moose
    • MuscleMeds
    • MusclepharmMusclepharm
    • MuscleTechMuscleTech
    • Mutant SupplementsMutant Supplements
    • Natrol SupplementsNatrol Supplements
    • Natural Vitaity
    • Nix and KixNix and Kix
    • NOCCO No Carbs CompanyNOCCO No Carbs Company
    • Nordic NaturalsNordic Naturals
    • NovotecNovotec
    • NOW SupplementsNOW Supplements
    • NutrexNutrex
    • NutriSportNutriSport
    • Olimp Sports NutritionOlimp Sports Nutrition
    • OmbarOmbar
    • Optimum NutritionOptimum Nutrition
    • Organic Kitchen
    • OrganicoOrganico
    • PhD NutritionPhD Nutrition
    • Planet OrganicPlanet Organic
    • Pow Performance GearPow Performance Gear
    • Power Press CoffeePower Press Coffee
    • Prima ItaliaPrima Italia
    • PrimaForcePrimaForce
    • Primal StripsPrimal Strips
    • Pro TanPro Tan
    • Profusion OrganicProfusion Organic
    • ProSuppsProSupps
    • PulsinPulsin
    • Quest NutritionQuest Nutrition
    • Raw GorillaRaw Gorilla
    • Raw HealthRaw Health
    • Redcon1Redcon1
    • Reflex NutritionReflex Nutrition
    • REIGN
    • Rich Piana 5% NutritionRich Piana 5% Nutrition
    • Ricola
    • Rob's Best Mill
    • Rude HealthRude Health
    • RW GarciaRW Garcia
    • SAN NutritionSAN Nutrition
    • Scientific Strength Systems
    • Scitec NutritionScitec Nutrition
    • SciVationSciVation
    • SmartShakeSmartShake
    • Snickers
    • Solaray
    • Solgar
    • Spazmatic SupplementsSpazmatic Supplements
    • Spider LabzSpider Labz
    • SS Healthfoods ProductsSS Healthfoods Products
    • Steel Fit NutritionSteel Fit Nutrition
    • Sunita
    • SwansonSwanson
    • Tartex
    • Tested NutritionTested Nutrition
    • The Bulk Protein CompanyThe Bulk Protein Company
    • The Skinny Food CoThe Skinny Food Co
    • Trace Minerals
    • Universal NutritionUniversal Nutrition
    • Unrooted
    • UPBEAT
    • USNUSN
    • USPlabsUSPlabs
    • VegoVego
    • Virtue Drinks
    • VitaSnack
    • WarriorWarrior
    • Wessex Mill
    • Whole EarthWhole Earth
    • Xplosive APEXplosive APE
    • Yamamoto NutritionYamamoto Nutrition
    Flavour
      • Almond
      • Almond & Blueberry
      • Apple
      • Apple Cider
      • Apple Cinnamon Pie
      • Apple Pear
      • Apple Pie
      • Apple Rush
      • Apple Watermelon
      • Apricot
      • Banana
      • Banana & Custard
      • Banana Caramel
      • Banana Cream
      • Banana Nut
      • Banana Nut Bread
      • Banoffee
      • Banoffee Pie
      • Beast Punch
      • Beef
      • Beef & Potato
      • Belgian Chocolate
      • Belgian Chocolate Caramel
      • Berries
      • Berries & Almonds
      • Berry
      • Berry Blue
      • Berry Citrus
      • Berry Splash
      • Billionaire's Shortbread
      • Birthday Cake
      • Black Berry
      • Black Cherry
      • Black Forest Gateau
      • Blackberry Lemonade
      • Blackcurrant
      • Blood Orange
      • Blue Corn
      • Blue Grape
      • Blue Ice
      • Blue Lemonade
      • Blue Raspberry
      • Blue Raspberry Blast
      • Blue Raz
      • Blue Razz Popsicle
      • Blueberry
      • Blueberry Lemonade
      • Blueberry Madness
      • Blueberry Muffin
      • Broccoli and Kale
      • Brown Sauce
      • Brownie
      • Bubblegum
      • Bubblegum Crush
      • Burger
      • Butter Cream Toffee
      • Butter Oil
      • Butternut Squash & Ginger
      • Butternut Squash, Carrot and Broccoli
      • Butterscotch
      • Cacao & Almond
      • Caesar Dressing
      • Cafe Mocha
      • Candy
      • Candy Punch
      • Caramel
      • Caramel and Cashew
      • Caramel Biscuit
      • Caramel Crunch
      • Caramel Macchiato
      • Caramel Peanut Butter
      • Caramel Pretzel
      • Caramel Toffee Fudge
      • Carbonara
      • Carrot & Coriander
      • Carrot Cake
      • Cheese Onion
      • Cherry
      • Cherry and Blueberry
      • Cherry Bakewell
      • Cherry Berry
      • Cherry Bomb
      • Cherry Cola
      • Cherry Lime
      • Cherry Limeade
      • Chicken
      • Chicken Tikka
      • Chilli
      • Chilli Haze
      • Chinese
      • Chip Shop Curry
      • Choc Peanut Butter
      • Chocolate
      • Chocolate Almond Fudge
      • Chocolate Brownie
      • Chocolate Caramel
      • Chocolate Cheesecake
      • Chocolate Chip
      • Chocolate Coconut
      • Chocolate Cookies & Cream
      • Chocolate Cream
      • Chocolate Duo
      • Chocolate Fudge
      • Chocolate Fudge & Peanut
      • Chocolate Fudge Brownie
      • Chocolate Fudge Cake
      • Chocolate Hazelnut
      • Chocolate Hazelnut Butter
      • Chocolate Milkshake
      • Chocolate Mint
      • Chocolate Mocha
      • Chocolate Nuts
      • Chocolate Orange
      • Chocolate Peanut
      • Chocolate Peanut Butter
      • Chocolate Peanut Caramel
      • Chocolate Perfection
      • Chocolate Strawberry
      • Chunky Tomato Soup
      • Cinnamon Bun
      • Cinnamon Cookies
      • Citrus
      • Citrus Mist
      • Coconut
      • Coconut Cashew
      • Coconut Cream
      • Coconut Curry
      • Coffee Frappe
      • Cola
      • Concord Grape
      • Cookies & Cream
      • Cotton Candy
      • Cranberry
      • Cranberry Pomegranate
      • Creamy Hazelnut Macha
      • Creamy Vanilla
      • Crunchy Fudge
      • Cucumber Melon
      • Cucumber Mint
      • Custard
      • Custard & Apple
      • Dark Chocolate
      • Dark Chocolate Mocha
      • Dark Chocolate Raspberry
      • Dark Nuts and Berries
      • Darkside Milk Chocolate
      • Delicious Strawberry
      • Double Chocolate
      • Double Chocolate Brownie
      • Double Chocolate Chunk
      • Double Dark Chocolate
      • Double Rich Chocolate
      • Dragon Berry
      • Dragon Fruit
      • Dragon's Dew - Pineapple Lime
      • Energy
      • Exotic Peach Mango
      • Extreme Fruit Punch
      • Extreme Milk Chocolate
      • Forbidden Fruit - Sour Apple
      • French Vanilla
      • French Vanilla Creme
      • French Vanilla Swirl
      • Fruit Burst/Punch
      • Fruit Fusion
      • Fruit Punch
      • Fruit Punch Extreme
      • Fruit Salad
      • Fudge Brownie
      • Garlic and Herb
      • Garlic Mayo
      • Georgia Peach
      • German Chocolate Cake
      • Gin & Tonic
      • Gingerbread
      • Gingerbread Biscuit
      • Glazed Sprinkled Donut
      • Golden Syrup
      • Gourmet Chocolate
      • Gourmet Vanilla
      • Grape
      • Grape Bubblegum
      • Graped Juiced
      • Grapefruit
      • Green Apple
      • Green Apple Candy
      • Green Pesto
      • Guarana
      • Gummy Bear
      • Hawaiian Pump
      • Hazelnut Butter
      • Hazelnut Caramel Crisp
      • Hazelnut Nougat
      • Hazelnut Praline
      • Hollandaise
      • Honey Almond
      • Honey Herb
      • Honey Lemon Echinacea
      • Honey Mustard
      • Hot & Spicy
      • Hot Chilli
      • Hurricane Orange
      • Ice Pop
      • Iced Tea
      • Icy Blue Raspberry
      • Icy Blue Razz
      • Icy Rocket Freeze
      • Indian
      • Italian Ice
      • Jaffa Cake
      • Jaffa Quake
      • Kale & Spinach
      • Kebab
      • Ketchup
      • Key Lime Pie
      • Kiwi
      • Knockout - Sour Fruit Punch
      • Korma
      • Lemon
      • Lemon & Lime
      • Lemon Cheesecake
      • Lemon Ice Tea
      • Lemon Lime
      • Lemonade
      • LemonMint
      • Lentil & Vegetable
      • Lentil & Vegetable Bake
      • Lentil and Red Pepper
      • Lime
      • Lime Cola
      • Lime Crime Mint
      • Lime Mint Mojito
      • Lollipop Punch
      • Mandarin Orange
      • Mango
      • Mango & Peach
      • Mango Berry Lemonade
      • Mango Maaamba
      • Mango Pineapple
      • Maple & Cinnamon
      • Maple Syrup
      • Marmalade
      • Marshmellow
      • Maui Twist
      • Mayonnaise
      • Mexican
      • Miami Vice
      • Milk Chocolate
      • Mince Pie
      • Mint
      • Mint Chocolate
      • Mint Flavour and Cocoa
      • Mississippi Tough Mudder Pie
      • Mixed Fruit
      • Mojito
      • Mushroom
      • Nacho Cheese
      • Natural Chocolate
      • Natural Corn
      • Natural fruits
      • Natural Lemon
      • Natural Menthol
      • Natural Orange
      • Oat & Almond
      • Oatmeal Chocolate Chip
      • Oatmeal Raisin
      • Olive Oil
      • Orange
      • Orange & Echinacea
      • Orange & Mango
      • Orange + Cacao Nibs
      • Orange Ice Cream
      • Orange Juice
      • Orange Maracuja
      • Organic
      • Original
      • Passionfruit
      • Peach
      • Peach Cranberry
      • Peach Ice Tea
      • Peach Mango
      • Peach Passion Fruit
      • Peach Raspberry
      • Peach Tea
      • Peanut
      • Peanut Brownie
      • Peanut Butter
      • Peanut Butter Chocolate Chip
      • Peanut Chocolate Fudge
      • Pear Kiwi
      • Pear,Mixed Berries, Coconut Water, Brown Rice & Quinoa
      • Peppermint
      • Peri-Peri
      • Phantom Blue Gummy
      • Phantom Grape
      • Phantom Orange
      • Pina Colada
      • Pineapple
      • Pineapple Coconut
      • Pineapple Mango
      • Pineapple Passion
      • Pineapple Strawberry
      • Pink Grapefruit
      • Pink Lemonade
      • Pixie Dust
      • Pizza
      • Pomegranate
      • Pomegranate & Green Tea
      • Punch
      • Purple Lemonade
      • Radioactive Lemon
      • Raging Cola
      • Rainbow Candy
      • Rainbow Dust
      • Rainbow Ice
      • Ranch Dressing
      • Raspberry
      • Raspberry Lemon
      • Raspberry Lemon Cheesecake
      • Raspberry Lemonade
      • Raspberry Pomegranate
      • Raspberry Tea
      • Razzle Berry
      • Red Punch
      • Red Velvet
      • Rhubarb & Custard
      • Rice Pudding
      • Rich Chocolate
      • Roadside Lemonade
      • Rocky Road
      • Rosemary and Himalaya Salt
      • Salt & Vinegar
      • Salted Caramel
      • Salted Caramel & Peanut
      • Salted Caramel Chocolate
      • Salted Caramel Chocolate Fudge
      • Salted Fudge Brownie
      • Salty Peanut
      • Sex on the Beach
      • Sherbert Lemon
      • Smores
      • Snickerdoodle
      • Snow Cone
      • Sour Apple
      • Sour Ball
      • Sour Candy
      • Sour Grape
      • Sour Green Apple
      • Sour Gummy Bear
      • Sour Watermelon
      • South West
      • Southern Sweet Tea
      • Spaghetti Bolognese
      • Split Pea
      • Starry Burst
      • Stem Ginger
      • Sticky Toffee Pudding
      • Strawberries & Cream
      • Strawberry
      • Strawberry & Raspberry
      • Strawberry Banana
      • Strawberry Blast
      • Strawberry Cream
      • Strawberry Creme
      • Strawberry Delight
      • Strawberry Frozen Fruit Bar
      • Strawberry Kiwi
      • Strawberry Lemonade
      • Strawberry Lime
      • Strawberry Mango
      • Strawberry Milkshake
      • Strawberry Mojito
      • Sunburst
      • Sunflower Oil
      • Sweet
      • Sweet & Smokin
      • Sweet Chilli
      • Sweet Lemon
      • Sweet Potato & Chia Seed Soup
      • Sweet Potato and Chickpea Stew
      • Sweet Potato, Peas and Spinach
      • Take it Cheesy
      • Tart Orange
      • Tasty Cranberry
      • Texas BBQ
      • Texas Tea
      • Thai Green Curry
      • Tigers Blood
      • Toasted Marshmallow
      • Toffee Apple
      • Toffee Popcorn
      • Tomato
      • Triple Chocolate
      • Triple Chocolate Milkshake
      • Tropical
      • Tropical Mango
      • Tropical Punch
      • Tumeric and Ginger
      • Turmeric
      • Ultimate Orange
      • Unflavoured
      • Up In Flames - Fireball
      • Vanilla
      • Vanilla Bean
      • Vanilla Caramel
      • Vanilla Cream
      • Vanilla Creme
      • Vanilla Fudge
      • Vanilla Ice Cream
      • Vanilla Raspberry
      • Vegan Cheese
      • Vegan Honey
      • Vegetable
      • Veggie Mix
      • Watermelon
      • Watermelon Blast
      • Watermelon Ice
      • Watermelon Taffy
      • What-O-Melon
      • Wheytella
      • White Choc Blondie
      • White Chocolate
      • White Chocolate Almond
      • White Chocolate Crisp
      • White chocolate delux
      • White Chocolate Macadamia
      • White Chocolate Raspberry
      • White Raspberry
      • wholegrain
      • Wildberry
      • Xplosion Cola
      • Yellow Corn
      • Yellow Fever
      • Yoghurt & White Chocolate
      Health & Fitness Goal
        • Food Nutrition
        • Build Muscle & Strength
        • Boost Energy & Endurance
        • Diet & Weight Management
        • Health & Wellness
        • Repair & Replenish
        Consumption Type
          • Biscuit
          • Liquid Capsules
          • Nuggets
          • Paste
          • Rice
          • Sauce
          • Spread
          • Syrup
          • Tortilla Chips
          • Powder
          • Capsule
          • Bar
          • Liquid
          • Softgels
          • Spray
          • Chewable Tablet
          • Cream
          • Gel
          • Lotion
          • Lozenges
          • Oil
          • Tablets
          • Veggie Capsules
          Price

            What is Black Cohosh?

            Black Cohosh (Cimicifuga Racemosa) is a herb used by Native American Indians for medicinal purposes. The Native American Indians later introduced it to the colonists from Europe. It is an extremely popular treatment for a variety of female health issues such as menopause, premenstrual syndrome (PMS) and acne.

            Found in North America, most typically in hardwood forwards as far north as Ontario, Canada. It also is found as far south as Georgia, USA. It’s a member of the Ranunculaceae family (or the buttercup family), which is a group of over 2,000 species of flowering plants. These plants can be found all over the world, not just in North America.

            Studies show that women who use it for menopause may see a reduction in hot flushes. Hot flushes are when you experience night sweats as well as palpitations and flushing of the face. The herbal medicinal plant can also help improve the mood and sleep patterns of women who are experiencing menopause.

            What products are there?

            Swanson Black Cohosh is one of the best brands. Each bottle has 60 capsules of 540 mg of the plant per capsule.

            Another Swanson Black Cohosh features a much lower dosage if that’s what you require. Each capsule features 20 mg of the plant whilst giving you 120 capsules.

            How Much Black Cohosh Do I need?

            Due to the number of clinical trials, there has been over the years, it has been established that if you are using the product for menopausal symptoms then the recommended daily amount is between 20 mg – 80 mg.

            For more information about the plant, check out our article Black Cohosh: Benefits, Side Effects & Dosage.