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            Carnitine is a naturally occurring amino acid derivative. It’s often taken as a supplement and studies have shown that it can help weight loss and healthy brain functions.

            The amino acid is a nutrient and dietary supplement which plays a crucial role in your production of energy. It does this by transporting fatty acids into your cells’ mitochondria.

            The mitochondria is basically an engine in your cells. The mitochondria burn these fats it doesn’t need to help produce more energy.

            You can get carnitine produced in your body in a couple of ways. Firstly, your body creates its own carnitine out of two more amino acids: methionine & lysine. It is also created from Vitamin C. However, there are some problems when its produced from vitamin c. When produced from vitamin c, it produces it in small doses – so you’ll need a lot of vitamin c.

            it has been shown that to get the recommended amount from vitamin c, you will need a lot of it.

            Vegans and vegetarians add to the list alongside gym-goers who may need to supplement the amino acid Vegans and vegetarians don’t produce enough whilst gym-goers use too much. That’s where SS Healthfoods come in.

            ProSupps Liquid Carnitine utilizes the long-chain fatty acids that are present in your body for energy and also supports a healthy environment for lean muscle growth and development.

            Swanson’s Acetyl L-Carnitine energizes the mind and supports the health of the brain and nervous system. The unique formula is derived from the amino acid, L-Carnitine. Which will support your muscle growth alongside the benefits it gives your brain