Ironman Adjustable 5KG Weighted Vest (waistcoat Style)
Add resistance to any exercise with this breathable mesh weighted vest. With weight concentrated on your upper body, your muscles have to work harder and thus will burn calories faster. You can adjust the weight of the vest by removing the packs, adjust the fit by slackening or tightening the four front belt clips. The reinforced shoulder padding ensures a comfortable fit and minimises chafing when exercising. Mobile phone pocket on the shoulder.
What Can A Ironman Adjustable Weighted Vest Be Used For?
Our weighted vest can be used for many different purposes. Many people use it for CrossFit, adding a little bit of weight to their bodyweight routines. As well as these, you’ll see many Olympians training in weighted vests for events such as gymnastics as it helps their overall strength without training that particular muscle. It’s their training and workout in one.
It is also good for general cardio, popping on your weighted vest and taking a walk is a great way to burn off some extra calories. If you want to go a bit harder, take a run with it on. Mountain climbers and hikers are also fond users of weighted vests, as you can mirror the effects a bergen has for their long-distance training. You can also use it as resistance in most bodyweight exercises.
No need for sizes either, because one size fits all.
10 at the front
10 at the back
Approx. weight of each is 0.230